Walker Toast’s daily regimen is the same. Up at six, shower, shave, breakfast, and out the door by seven. A regular nine to five job is followed by tennis, dance lessons, or neighborhood board meetings at six depending on the night. Dinner happens either at nine or at late night depending on when those activities get over, for he runs his four miles every night at ten. But one night, his very scheduled world turns upside down when during his nightly jog, he catches thieves leaving a house with their stolen loot. Through the course of the ensuing early morning hours, Walker uses his years of running to wage a battle against the robbers, who are determined to catch and silence him. An action chase movie, “Jog” heralds the everyday champion in all of us. Writer: Eric Nemoto. Pages: 78.